top of page

How Can A Mind Body Approach Help You?

Transform Your Health and Wellbeing with a Mind Body Medicine Approach

Welcome to the forefront of holistic health, where mind and body converge to create a healthier, happier you. Our Mind-Body Medicine practice is dedicated to unlocking the full potential of your wellbeing, combining cutting-edge science with age-old wisdom.

Discover a New Path to Wellness

Mind-Body Connection

Our approach is rooted in the powerful connection between the mind and the body. By understanding and harnessing this connection, we help you overcome physical, emotional, and mental challenges, leading to a more balanced and fulfilling life.

Personalized Care

Every individual is unique, and so is our approach to your health. We personalize our therapies to align with your specific needs, ensuring that you receive the most effective treatment possible.

Our Services

  • Stress Reduction & Management: Learn to manage stress effectively and transform it into a positive force in your life.

  • Chronic Pain Management: Explore non-pharmacological approaches to mitigating and understanding chronic pain.

  • Emotional Wellbeing: Address emotional imbalances through mindful practices and psychological support.

  • Nutritional Guidance: Integrate nutritional counseling into your overall health strategy for holistic wellbeing.

Why Choose Mind-Body Medicine?

  • Comprehensive Health: Address both physical symptoms and underlying emotional factors for complete wellness.

  • Preventive Care: Move beyond treating symptoms to preventing health issues before they arise.

  • Empowerment: Gain tools and knowledge to take charge of your health and wellbeing.

  • Sustainable Wellbeing: Implement long-lasting changes for continuous health improvements.

Success Stories

Hear from those who have transformed their lives through our Mind-Body Medicine approach.

"My journey with mind-body medicine has been life-changing. I've learned to manage my chronic pain and stress, leading to a happier, healthier me." - [Client Name]

Ready to Start Your Journey?

Contact Us

Connect with us to learn how mind-body medicine can revolutionize your approach to health and wellbeing. Visit our website, [Your Website URL], or call us at [Your Phone Number] to schedule a consultation.

Stay Updated

Follow us on [Social Media Platforms] for insights, tips, and updates on mind-body wellness.

Embark on a transformative journey of health and wellness with our Mind-Body Medicine approach.


Live with Confidence, Happiness, Fulfillment, Vibrant Energy and Better Health

  • Expert Team: Led by Pam Dobbie, LPC, CWK, FMHP an expert in the Mind Body approach, our team comprises compassionate and skilled professionals.

  • Evidence-Based Practices: Our methods are grounded in scientific research and proven to be effective in enhancing health and wellness.

  • Customized Care: We believe in a personalized approach. No two individuals are the same, and neither should their treatment plans be.

  • Holistic Wellness: We focus on all aspects of your health - physical, emotional, mental, and spiritual - for a truly comprehensive approach to wellness.

Begin Your Journey to

Whole-Person Health Today

Ready to explore a new path to wellness? Connect with us to learn how the Mind Body approach can transform your health, mental well-being, and longevity.

Watercolor Butterfly 12

Are you feeling overwhelmed? Do you tend to have large reactions or collapse from stress or interactions with others or your to do list? Are you stuck in over activation, fight, flight or freeze? Want to learn more about what that means?

Somatic focused therapy and resilience training is body awareness centered work which has been the basis of Somatic Experiencing for decades. Designed to help restore and build resilience by addressing nervous system dysregulation, healing trauma, developmental attachment issues and relieving stress induced maladaptive responses with an awareness and resourcing approach to gently and effectively assist clients to recover, build resilience and live more fully.

Abstract Circles

Are you dealing with Overwhelm, Stress, Anxiety, Depression, Life Purpose, Career, Relationships, Chronic Pain, Psycho Physiological Pain Disorder PPD, TMS?A supportive container to assist you with building resilience to stress and navigating the ebbs and flows of life, mental health, life goals, relationships and your career.

Colorful Diamond

Structured exploration of where you are now and where you want to be. We work together to determine your desired goals and set a course to achieve them. Health, Career, Business, Life, Relationships, Prosperity, Wellness, Happiness, Love

Utilizes the breath as a means to free trauma, process emotions, release patterns, clear energy blocks, and get clarity on a problem or question. It also helps achieve greater connection to the Self, Higher Self or Spirit.

Support and guidance to navigate your path

This is a brain-based relational treatment approach developed by David Grand, PhD. 

Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of challenging symptoms.* ( Pesi,David Gand)

Trauma overwhelms the brain’s processing, and leaves  pieces of unprocessed experiences frozen in time. Brainspotting is a powerful tools which enables you to quickly and effectively focus and process through the deep brain sources of many emotional, somatic and performance problems.

Where we look reveals critical information about what is going on in our brain. By carefully observing how and where you look and focus on the particular spot, you will be able to process disturbing material more gently and deeply.*

* (Pesi, David Gand)

Counseling & Coaching: List
bottom of page