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Available Online

Foundations of Resilience Group- SEPT

A skills & process group to help you overcome anxiety, trauma & Thrive

  • Ended
  • 475 US dollars
  • Online

Available spots

Service Description

NEXT GROUP NOW FORMING Join interest list to be notified about start date. The Foundations of Resilience course is comprised of live and recorded classes that incorporate the latest techniques, skills and education to help you overcome stress, overwhelm, burn out, fear, anxiety and depression. It will help improve self esteem, confidence and resilience for life. This is a deep transformative dive. This group incorporates somatic techniques and trauma informed therapy tools to transform your nervous system from one that is primed for fight, flight or freeze to a balanced resilient stable system. You will learn about the mind body connection and master skills and discover more about what is managing your system.

Cancellation Policy

To cancel or reschedule please contact us at least 36 hours before your scheduled appointment time. Thank you

Contact Details


2401 Fountain View Drive ste 312 1192, Houston, TX 77057, USA