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All of my online courses listed in one place

Are you feeling overwhelmed, exhausted, or out of control? 

Do you struggle to maintain focus, handle stress, or recover from burnout? 

If so, it’s time for a reset.

A RESILIENCE RESET

Feel More Calm, Confident, Less Anxious

Be More in Control

Improve Health, Energy and Longevity with this simple process

What You’ll Learn:

How to Calm Your Nervous System: Practical strategies to activate your parasympathetic nervous system, reduce stress, and find inner peace.

Boost Your Energy & Focus: Simple yet effective methods to enhance clarity, concentration, and motivation.

Recover from Burnout: Discover the key to healing chronic stress and returning to a state of vitality.

Reclaim Confidence & Control: Learn to trust your body’s ability to heal, regulate, and maintain balance, even in challenging times.

Improve Overall Health: Support your immune system, digestion, and emotional wellbeing by optimizing nervous system function.

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Are you a Therapist?
Struggling with paperwork, forms, platforms? 

Run Your Therapy Practice With Ease — Professional Templates That Save You Hours Every Week

Created by a Therapist — Designed to Reduce Stress, Not Add More

A complete set of therapist-approved forms, paperwork, policies, and workflows — so you can stay compliant, organized, and grounded without drowning in admin.

These templates are written from a clinical, practical, and ethical lens. You get forms that feel professional, grounded, and aligned with real-world client work. No fluff. No jargon. Just clean, effective paperwork you can use instantly.

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Getting Started in Private Practice

Build a Calm, Ethical, Sustainable Therapy Practice — Without Overwhelm

A step-by-step course for therapists who want clarity, confidence, and a solid foundation from day one.

Starting a private practice shouldn’t feel confusing, chaotic, or anxiety-inducing.

This course walks you through the actual essentials of setting up a private practice — paperwork, structure, systems, and decisions — in a way that’s grounded, ethical, and realistic for therapists.

No fluff.
No bro-marketing.
No unnecessary complexity.

Just a clear path forward.

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THE RESILIENCE LAB

Where ambitious minds heal burnout, reclaim energy, build aligned businesses and unlock a nervous system built for momentum. Professionals,Therapists & Coaches

7 Day Free Trial

 

**Join now as a Founding Member—and receive a 30 day membership free (normally $97/mo).Limited spots.

 

This is for high-performing professionals who feel like they’re silently falling apart.

 

You look successful on the outside—but you’re overwhelmed, anxious, burnt out… and tired of “pushing through.”

 

Resilience Lab |  Rewire Circle™ is where individuals come to finally feel calm, confident, and connected again.

 

Inside, you’ll learn how to:

💫 Stop stress from hijacking your mind & body

💫 Break free from imposter syndrome & inner critic spirals

💫 Feel safe, seen, & supported in a trauma-informed space

💫 Breakthrough your burnout, reclaim your energy with science-backed tools that actually work

 

What’s Included:

✅ The Nervous System Reset Foundations Course

✅ Monthly live Q&A coaching calls

✅ A private, support community

✅  Resilience & embodiment workshops

COMING SOON! The Nervous System Reset App™

 

🎁 Bonus: Downloadable stress tools

 

👉 Reset your stress. Reclaim your energy. Rewire and rise.

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The Nervous System Breakthrough Assessment

Think of the Nervous System Breakthrough Assessment like taking the health and well-being of your nervous system to the doctor—except this time, we’re focusing on what’s truly keeping you stuck in stress, overwhelm, and emotional exhaustion.

 

This is your chance to get my expert eyes on your specific situation and receive a customized plan to help you break free from burnout and take back control of your life.​

Here’s how it works:

  • After booking your Resilience Breakthrough Assessment, you’ll be immediately taken to a personalized diagnostic form. This form will allow you to share the full picture of what you’re struggling with and what you want to achieve—whether it’s overcoming anxiety, emotional instability, burnout, or physical exhaustion.

  • Once I receive your information, I’ll go over everything in detail, analyzing your unique challenges. From there, I’ll create a custom video assessment where I break down exactly what’s holding you back and give you the step-by-step roadmap to reset your nervous system, rebuild your resilience, and reclaim your calm and confidence.

 

  • In the video, I’ll share my screen and walk you through specific strategies tailored to your needs, helping you take action immediately. You’ll also receive practical tips on managing your emotions, boosting your energy, and building resilience so you can finally feel in control.

 

  • Within 72 hours, you’ll receive your personal video with all the insights and recommendations you need to start making real changes. It’s like having me right there with you, guiding you through the process!

Ready for your breakthrough? Let’s get started!

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