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Mountain

Achieve, Optimize and Maintain

Confidence, Resilience, Health & Longevity

Our Services

Courses

Have More
Confidence
Productivity
Direction
Satisfaction 
Success
Energy
Resilience


IMPROVE
Career
Relationships
Mental Health

 

Guided Programs

Resilience | Performance | Confidence | Fulfillment

We help women and men

  • Avoid & recover from burn out

  • Increase confidence

  • Maximize performance  

  • Up-level vitality

  • Increase and improve ability to have supportive connected relationships 

 

So you can have

the best life and career possible.

Neuro Somatic Optimization™

To Support
Burnout, Anxiety, Difficulties in Relationships,
Trauma & Adverse Experiences, Chronic Illness

Overcome residual effects of trauma, adverse experiences, accidents and injuries

Feel Calm and Centered

Improve Confidence

Feel Safe

Have Better Health

Improve Relationships

Soothe and Heal Your Nervous System

Counseling

Have More
Confidence
Productivity
Direction
Satisfaction 
Success
Energy
Resilience


IMPROVE
Career
Relationships
Mental Health

 

Life, Health & Wellness Coaching

Resilience | Performance | Connection | Fulfillment

We help women and men

  • Avoid & recover from burn out

  • Increase confidence

  • Maximize performance  

  • Up-level vitality

  • Increase and improve ability to have supportive connected relationships 

 

So they can have

the best life and career possible.

Groups

To Support
Burnout, Anxiety, Difficulties in Relationships,
Trauma & Adverse Experiences, Chronic Illness

Overcome residual effects of trauma, adverse experiences, accidents and injuries

Feel Calm and Centered

Improve Confidence

Feel Safe

Have Better Health

Improve Relationships

Soothe and Heal Your Nervous System

Relationships

Ready for More

Confidence

Connection

Comfort

Love

Fulfillment

Longevity

Discover what undermines your longevity and health

Optimize your systems for performance, health and longevity

Uplevel for continued momentum

Chronic Health Conditions

Discover the root of health concerns.

Optimize your systems for performance, health and longevity

Uplevel for continued momentum

Corporate Consulting Services

Corporate Wellness
Program Development & Management

In today's fast-paced corporate environment, employee well-being is not just an option; it's a necessity. Our Corporate Wellness Program Development service is designed to enhance the health, performance, and overall satisfaction of your team, ultimately leading to a more productive and harmonious workplace.

What We Offer:

Comprehensive Wellness Assessments:

We conduct thorough assessments to understand the unique needs and challenges of your workforce. This includes physical health evaluations, mental wellness screenings, and lifestyle assessments.

Tailored Wellness Programs:

Based on our assessments, we develop customized wellness programs that address specific needs. These programs encompass a range of services including stress management, nutrition counseling, fitness plans, and mental health support.

Interactive Workshops and Seminars:

Our engaging workshops and seminars cover a variety of topics such as mindfulness, resilience building, ergonomic best practices, and work-life balance. These sessions are designed to educate and empower employees to take charge of their well-being.

On-site and Virtual Wellness Services:

We offer flexibility in how wellness services are delivered, whether on-site at your corporate location or virtually. This ensures that all employees, regardless of their work environment, have access to the resources they need.

Employee Support Programs:

Our support programs include confidential counseling services, peer support groups, and wellness coaching. We aim to create a supportive community within your organization where employees feel valued and heard.

Ongoing Program Evaluation and Improvement:

We believe in continuous improvement. Our team regularly evaluates the effectiveness of the wellness programs and makes necessary adjustments to ensure they remain relevant and impactful.

Why Choose Us?

  • Expertise: With extensive experience in health, performance, and longevity optimization, our team brings a wealth of knowledge to your organization.

  • Holistic Approach: We address wellness from a comprehensive perspective, integrating physical, mental, and emotional health.

  • Customization: No two organizations are the same. We tailor our programs to meet the specific needs and goals of your workforce.

  • Sustainability: Our goal is to create lasting change. We focus on sustainable practices that encourage long-term health and well-being.

Investing in a corporate wellness program is investing in the future of your business. Let us help you create a healthier, happier, and more productive workplace.

 

Contact us today to learn more about our Corporate Wellness Program Development and Management services.

Our Founder

pam artic.JPG

Personal Development & Transformation Specialist

Program Development & Management Consultant

Wellness & Longevity Practitioner 

Nervous System Whisperer

Trauma Healing Specialist

Somatic Therapist

Counselor

Proud Aunt, Fly Fisher, Photographer,

Traveler, Foodie

Pamela Dobbie
MA, LPC, LMHC, CWK, FMHP, FMP, DOD

Pam is a Licensed Professional Counselor and dedicated Wellness Transformation Coach. With a passion for helping people heal and thrive, Pam guides busy women and men through the journey of overcoming anxiety, self-doubt, and burnout to achieve lasting resilience, confidence, and vibrant health. Her unique approach, rooted in somatic experiencing and Neuro-Somatic Optimization™, empowers you to rewire your nervous system, reduce stress, and unlock your fullest potential.​

Pam specializes in helping people with mental health concerns, stress, burnout, chronic illness, anxiety, trauma, stress reduction, resilience and longevity. She helps individuals regain and optimize their mental health and health though a Mind Body Approach incorporating coaching, counseling, trauma resolution, nervous system rewiring, meditation, yoga, breathing, nutrition, exercise and lifestyle modification.

 

Pam also consults for clinics, businesses and corporations assessing and creating programs for employee and participant wellness and stress management. She has created, managed and consulted on the development of numerous addiction recovery programs for community support programs and private clients.

Pamela is a Functional Mental Health Specialist, Personal Development Specialist, Life Coach, Somatic Practitioner, Mental Health Counselor, Career Development Coach and Program Development Consultant. She completed her Master’s of Arts degree in Counseling at Southwestern College in 2004, a life and health coaching certification in 2006, Functional Medicine Training with Functional Medicine University, the one year Functional Medicine Mentorship training with Dr. Dan Kalish and the Integrative Nutrition Psychiatry Certification with Integrative Psychiatry in Boulder, CO. (to name but a few) ...she is obsessed with learning.

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